ItGetsRealWithCarenna Podcast
Welcome to It Gets Real with Carenna, the space where it’s real, raw, and relatable. Hosted by journalist and speaker Carenna Fields, this podcast dives deep into the moments that shape us — from faith and purpose to healing, self-worth, and growth.
Carenna keeps it honest about life’s highs and lows, sharing lessons learned through experience, faith, and perseverance. Whether she’s talking about walking in purpose, breaking toxic cycles, or finding peace in the process, every episode reminds you that no matter what you’re facing, it gets real… but it also gets better.
If you’re ready to grow through what you go through, this podcast is for you.
ItGetsRealWithCarenna Podcast
Patterns & People-Pleasing Breaking the Cycle of Over-Giving and Under-Receiving
Are you constantly putting others first, giving your time, energy, and resources — but rarely feeling seen, supported, or appreciated in return? In this powerful episode, we dive into the patterns of people-pleasing and the deep-rooted beliefs that drive us to over-give while struggling to receive.
You’ll learn how these habits form, why they’re so hard to break, and the emotional cost of living in a cycle of imbalance. We’ll explore practical strategies to set healthier boundaries, reconnect with your self-worth, and start honoring your needs without guilt.
Whether you're a chronic helper, the "go-to" person, or someone finally ready to break free from emotional burnout — this episode offers clarity, compassion, and tools for change.
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